Crock Pot Pork Carnitas

(fat free, low sodium)

You’ll Need

  • 3 lb. porn loin boneless center cut roast
  • 1 tsp. garlic powder
  • 1 tsp. ground cumin
  • 1 tsp. salt
  • 1/2 tsp. dried oregano leaves
  • 1/2 tsp. ground coriander
  • 1/4 tsp. cinnamon
  • 1 2/3 C. chicken broth

To Make

  1. Mix together all seasonings in a small bowl.
  2. Rub the mixture over the pork roast using your hands until entire roast is coated.
  3. Place the pork roast in a crock pot; pour the chicken broth around the sides being careful not to rinse the spice mixture off.
  4. Cover and cook on low for 10 hours; turn the roast after it has cooked for 5 hours.
  5. Shred the pork with two forks and serve. Use broth too moisten meat if needed.
Please note an asterisk (*) when a recipe or ingredient is not approved for all phases. Enjoy and Be Well!